{"id":21,"date":"2023-04-13T13:48:35","date_gmt":"2023-04-13T13:48:35","guid":{"rendered":"https:\/\/kaosfitness.co.za\/?page_id=21"},"modified":"2026-01-28T09:59:44","modified_gmt":"2026-01-28T09:59:44","slug":"contact","status":"publish","type":"page","link":"https:\/\/kaosfitness.co.za\/index.php\/contact\/","title":{"rendered":"Contact Us"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\" style=\"text-align: left;\">We would love to hear from you!<\/p>\r\n<p style=\"text-align: left;\">Whether you need to know the costs of our programs, our venues or general information, please complete the form below.\u00a0<br \/><br \/>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f230-o1\" lang=\"en-ZA\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/21#wpcf7-f230-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"230\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.5.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_ZA\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f230-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"kaos-form\">\n\t<p>Your Name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t<\/p>\n\t<p><label> Your Email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n\t<\/p>\n\t<p><label style=\"line-height:20px;\"> Enquiry type<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"menu-enquiry-type\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required branch-class\" id=\"branch-loc\" aria-required=\"true\" aria-invalid=\"false\" name=\"menu-enquiry-type\"><option value=\"\">&#8212;Please choose an option&#8212;<\/option><option value=\"General\">General<\/option><option value=\"Pricing\">Pricing<\/option><option value=\"Training information\">Training information<\/option><option value=\"Complaint\">Complaint<\/option><\/select><\/span><br \/>\n<\/label><br \/>\n<label><br \/>\n<label> Subject<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label><br \/>\n<label> Your Message (optional)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label><br \/>\n<input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"Submit\" \/><br \/>\n<\/label>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<br \/><br \/><br \/><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>We would love to hear from you! Whether you need to know the costs of our programs, our venues or general information, please complete the form below.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contact Us - Kaos Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kaosfitness.co.za\/index.php\/contact\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact Us - Kaos Fitness\" \/>\n<meta property=\"og:description\" content=\"We would love to hear from you! 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